How many calories are in Scallops With Cheese Sauce (Mixture)
1 cup of Scallops with Cheese Sauce (Mixture) contains 356 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 356 | |
|---|---|---|
| Protein | 37.87 g | |
| Fats | 17.84 g | |
| Saturated Fat | 7.565 g | 42.40 % |
| Poly Unsaturated Fat | 2.713 g | 15.21 % |
| Mono Unsaturated Fat | 5.734 g | 32.14 % |
| Carbohydrate | 9.25 g | |
| Fiber | 0 g | |
| Sugars | 6.25 g | 67.57 % |
| Sodium (Na) | 725 mg | |
| Calcium (Ca) | 434 mg | |
| Iron (Fe) | 4.03 mg | |
| Potassium (K) | 788 mg | |
| Cholesterol | 98 mg |
Calories
356
Protein
37.87 g
Fats
17.84 g
Carbs
9.25 g
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