How many calories are in Scrambled Egg (Frozen Mixture)
1 cup of cooked (made from 12 tablespoons of uncooked liquid mixture) of Scrambled Egg (Frozen Mixture) contains 172 calories
Nutrition Facts
Serving Size 1 cup of cooked (made from 12 tablespoons of uncooked liquid mixture)
| Calories | 172 | |
|---|---|---|
| Protein | 14.39 g | |
| Fats | 8.82 g | |
| Saturated Fat | 1.691 g | 19.17 % |
| Poly Unsaturated Fat | 2.718 g | 30.82 % |
| Mono Unsaturated Fat | 3.859 g | 43.75 % |
| Carbohydrate | 9.35 g | |
| Fiber | 0 g | |
| Sugars | 9.32 g | 99.68 % |
| Sodium (Na) | 465 mg | |
| Calcium (Ca) | 60 mg | |
| Iron (Fe) | 0.25 mg | |
| Potassium (K) | 203 mg | |
| Cholesterol | 66 mg |
Calories
172
Protein
14.39 g
Fats
8.82 g
Carbs
9.35 g
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