How many calories are in Scrambled Egg (Cholesterol-free Frozen Mixture With Cheese)
1 cup of cooked of Scrambled Egg (Cholesterol-Free Frozen Mixture with Cheese) contains 263 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 263 | |
|---|---|---|
| Protein | 16.65 g | |
| Fats | 18.36 g | |
| Saturated Fat | 4.138 g | 22.54 % |
| Poly Unsaturated Fat | 8.331 g | 45.38 % |
| Mono Unsaturated Fat | 5.085 g | 27.70 % |
| Carbohydrate | 7.31 g | |
| Fiber | 0 g | |
| Sugars | 6.75 g | 92.34 % |
| Sodium (Na) | 757 mg | |
| Calcium (Ca) | 210 mg | |
| Iron (Fe) | 2.36 mg | |
| Potassium (K) | 341 mg | |
| Cholesterol | 8 mg |
Calories
263
Protein
16.65 g
Fats
18.36 g
Carbs
7.31 g
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