How many calories are in Blackened Ranch Rubbed Salmon Sea Cuisine
1 fillet (120 g) of Blackened Ranch Rubbed Salmon by Sea Cuisine contains 260 calories
Nutrition Facts
Serving Size 1 fillet (120 g)
| Calories | 260 | |
|---|---|---|
| Protein | 24.00 g | |
| Fats | 16.00 g | |
| Saturated Fat | 3.5 g | 21.88 % |
| Carbohydrate | 3.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 33.33 % |
| Sodium (Na) | 590 mg | |
| Cholesterol | 65 mg |
Calories
260
Protein
24.00 g
Fats
16.00 g
Carbs
3.00 g
Similar Foods
- Wild Salmon-wich - Half Jason's Deli 260 kcal
- Seared Cajun Blackened Salmon Fresh Direct 430 kcal
- Blackened Seasoned Atlantic Salmon Fillets C. Wirthy & Co. 300 kcal
- Rubinstein's Red Salmon Trident Seafoods 110 kcal
- Spice Rub Salmon with Balsamic Glaze Bistro MD 240 kcal
- Blackened Salmon C. Wirthy & Co. 280 kcal
More from Sea Cuisine
- Breaded Cod210 kcal
- Citrus Herb Rubbed Salmon240 kcal
- Coconut Crusted Tilapia270 kcal
- Cod Fillets250 kcal
- Cod Loins120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.