How many calories are in Cod Fillets Sea Cuisine
2 fillets (112 g) of Cod Fillets by Sea Cuisine contains 250 calories
Nutrition Facts
Serving Size 2 fillets (112 g)
| Calories | 250 | |
|---|---|---|
| Protein | 14.00 g | |
| Fats | 12.00 g | |
| Saturated Fat | 2 g | 16.67 % |
| Trans Fat | 0 g | |
| Carbohydrate | 20.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 540 mg | |
| Cholesterol | 25 mg |
Calories
250
Protein
14.00 g
Fats
12.00 g
Carbs
20.00 g
Similar Foods
- Wild Caught Alaska Cod Fillets HEB 120 kcal
- Cod Fillet Great Value 80 kcal
- Wild Alaskan Cod Fillets HEB 140 kcal
- Alaskan Cod Fillets Trader Joe's 90 kcal
- Oven Ready Breaded Cod Fillets Trader Joe's 280 kcal
- Wild Caught Cod Fillets Kroger 80 kcal
More from Sea Cuisine
- Cod Loins120 kcal
- Crab Cakes220 kcal
- Everything Bagel Crusted Cod210 kcal
- Garlic Ginger Soy Cod120 kcal
- Garlic & Herb Flounder200 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.