How many calories are in Parmesan Crusted Tilapia Sea Cuisine
1 filet (147 g) of Parmesan Crusted Tilapia by Sea Cuisine contains 310 calories
Nutrition Facts
Serving Size 1 filet (147 g)
| Calories | 310 | |
|---|---|---|
| Protein | 21.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 2 g | 20.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 34.00 g | |
| Fiber | 1 g | 2.94 % |
| Sugars | 3 g | 8.82 % |
| Sodium (Na) | 700 mg | |
| Calcium (Ca) | 70 mg | |
| Iron (Fe) | 1.4 mg | |
| Potassium (K) | 360 mg | |
| Cholesterol | 45 mg |
Calories
310
Protein
21.00 g
Fats
10.00 g
Carbs
34.00 g
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