How many calories are in Parmesan Crusted Tilapia HEB
1 fillet of Parmesan Crusted Tilapia by HEB contains 290 calories
Nutrition Facts
Serving Size 1 fillet
| Calories | 290 | |
|---|---|---|
| Protein | 20.00 g | |
| Fats | 16.00 g | |
| Saturated Fat | 3 g | 18.75 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 16.00 g | |
| Fiber | 4 g | 25.00 % |
| Sugars | 3 g | 18.75 % |
| Sodium (Na) | 790 mg | |
| Potassium (K) | 410 mg | |
| Cholesterol | 25 mg |
Calories
290
Protein
20.00 g
Fats
16.00 g
Carbs
16.00 g
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