How many calories are in Tilapia Sea Quest

1 large fillet (125 g) of Tilapia by Sea Quest contains 90 calories

Nutrition Facts

Serving Size 1 large fillet (125 g)

Calories 90
Protein20.00 g
Fats1.50 g
Saturated Fat0.4 g26.67 %
Trans Fat0 g
Poly Unsaturated Fat1 g66.67 %
Mono Unsaturated Fat0.5 g33.33 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)30 mg
Potassium (K)380 mg
Cholesterol45 mg

Calories

90

Protein

20.00 g

Fats

1.50 g

Carbs

0.00 g

Add to your daily diary

1 large fillet (125 g) is the nutrition basis for this product.

Breakfast
servings
Calories90
Protein20 g
Fat1.5 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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