How many calories are in Tilapia (Fish)

100 g of Tilapia (Fish) contains 96 calories

Nutrition Facts

Serving Size 100 g

Calories 96
Protein20.08 g
Fats1.70 g
Saturated Fat0.571 g33.59 %
Poly Unsaturated Fat0.387 g22.76 %
Mono Unsaturated Fat0.486 g28.59 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)52 mg
Calcium (Ca)10 mg
Iron (Fe)0.56 mg
Potassium (K)302 mg
Cholesterol50 mg

Calories

96

Protein

20.08 g

Fats

1.70 g

Carbs

0.00 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories96
Protein20.08 g
Fat1.7 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods