How many calories are in Tilapia (Fish)
100 g of Tilapia (Fish) contains 96 calories
Nutrition Facts
Serving Size 100 g
| Calories | 96 | |
|---|---|---|
| Protein | 20.08 g | |
| Fats | 1.70 g | |
| Saturated Fat | 0.571 g | 33.59 % |
| Poly Unsaturated Fat | 0.387 g | 22.76 % |
| Mono Unsaturated Fat | 0.486 g | 28.59 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 52 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 0.56 mg | |
| Potassium (K) | 302 mg | |
| Cholesterol | 50 mg |
Calories
96
Protein
20.08 g
Fats
1.70 g
Carbs
0.00 g
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