How many calories are in Shepherd's Pie With Lamb
1 cup of Shepherd's Pie with Lamb contains 296 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 296 | |
|---|---|---|
| Protein | 16.96 g | |
| Fats | 12.08 g | |
| Saturated Fat | 3.234 g | 26.77 % |
| Poly Unsaturated Fat | 2.491 g | 20.62 % |
| Mono Unsaturated Fat | 5.39 g | 44.62 % |
| Carbohydrate | 30.40 g | |
| Fiber | 3.4 g | 11.18 % |
| Sugars | 3.38 g | 11.12 % |
| Sodium (Na) | 809 mg | |
| Calcium (Ca) | 41 mg | |
| Iron (Fe) | 1.94 mg | |
| Potassium (K) | 722 mg | |
| Cholesterol | 41 mg |
Calories
296
Protein
16.96 g
Fats
12.08 g
Carbs
30.40 g
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