How many calories are in Golden Roasted Flax Seed Simply Nature
2 tbsp (15 g) of Golden Roasted Flax Seed by Simply Nature contains 80 calories
Nutrition Facts
Serving Size 2 tbsp (15 g)
| Calories | 80 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 0.5 g | 8.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 5 g | 83.33 % |
| Mono Unsaturated Fat | 1 g | 16.67 % |
| Carbohydrate | 4.00 g | |
| Fiber | 4 g | 100.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 5 mg | |
| Cholesterol | 0 mg |
Calories
80
Protein
3.00 g
Fats
6.00 g
Carbs
4.00 g
Similar Foods
More from Simply Nature
- Golden Roasted Whole Flax Seeds180 kcal
- Gold Fusion Juice120 kcal
- Grain Free Cookie Bites Chocolate Chip120 kcal
- Grain Free Cookie Bites Double Chocolate Chip110 kcal
- Grain Free Maple Pecan Granola170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.