How many calories are in Seven Grains Simply Nature
1 cup (140 g) of Seven Grains by Simply Nature contains 260 calories
Nutrition Facts
Serving Size 1 cup (140 g)
| Calories | 260 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 1 g | 20.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 20.00 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 46.00 g | |
| Fiber | 7 g | 15.22 % |
| Sugars | 0 g | |
| Sodium (Na) | 442 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 2.2 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
260
Protein
7.00 g
Fats
5.00 g
Carbs
46.00 g
Similar Foods
- Sprouted Seven-Grain Hamburger Buns Angelic Bakehouse 140 kcal
- Seven Grain Organic Grain Blend Nature's Earthly Choice 180 kcal
- Seven Grain Medley Kitchen & Love 360 kcal
- Seven Grain Blend Hungry Root 240 kcal
- 90 Second Seven Grains Simply Nature 440 kcal
- Seven Grain Bagel Country Harvest 250 kcal
