How many calories are in Smart Beginnings Breakfast Quesadilla Smart Ones
1 quesadilla (113 g) of Smart Beginnings Breakfast Quesadilla by Smart Ones contains 230 calories
Nutrition Facts
Serving Size 1 quesadilla (113 g)
| Calories | 230 | |
|---|---|---|
| Protein | 13.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 3 g | 37.50 % |
| Trans Fat | 0.2 g | 2.50 % |
| Carbohydrate | 26.00 g | |
| Fiber | 5 g | 19.23 % |
| Sugars | 1 g | 3.85 % |
| Sodium (Na) | 530 mg | |
| Cholesterol | 20 mg |
Calories
230
Protein
13.00 g
Fats
8.00 g
Carbs
26.00 g
Similar Foods
- Smart Beginnings Ham & Cheese Scramble Smart Ones 200 kcal
- Smart Beginnings Cheesy Scramble with Hash Browns Smart Ones 210 kcal
- Smart Beginnings Cheesy Scramble with Hashbrowns Smart Ones 190 kcal
- Breakfast Quesadilla Market Day 320 kcal
- Breakfast Quesadilla - Southwest Style Turkey Sausage, Egg & Cheese Lean Pockets 250 kcal
- Breakfast Quesadilla Weight Watchers 230 kcal
More from Smart Ones
- Smart Beginnings Cheesy Scramble with Hashbrowns190 kcal
- Smart Beginnings Cheesy Scramble with Hash Browns210 kcal
- Smart Beginnings Ham & Cheese Scramble200 kcal
- Smart Creations Chicken Fettucini300 kcal
- Smart Creations Chicken Parmesan290 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.