How many calories are in Smoked Mackerel
100 g of Smoked Mackerel contains 200 calories
Nutrition Facts
Serving Size 100 g
| Calories | 200 | |
|---|---|---|
| Protein | 25.54 g | |
| Fats | 10.04 g | |
| Saturated Fat | 2.86 g | 28.49 % |
| Poly Unsaturated Fat | 2.469 g | 24.59 % |
| Mono Unsaturated Fat | 3.346 g | 33.33 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 398 mg | |
| Calcium (Ca) | 29 mg | |
| Iron (Fe) | 1.48 mg | |
| Potassium (K) | 517 mg | |
| Cholesterol | 60 mg |
Calories
200
Protein
25.54 g
Fats
10.04 g
Carbs
0.00 g
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