How many calories are in Smoked Or Cured Ham

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") of Smoked or Cured Ham contains 36 calories

Nutrition Facts

Serving Size 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")

Calories		36
Protein	4.68 g
Fats	1.75 g
Saturated Fat	0.602 g	34.40 %
Poly Unsaturated Fat	0.26 g	14.86 %
Mono Unsaturated Fat	0.859 g	49.09 %
Carbohydrate	0.05 g
Fiber	0 g
Sugars	0 g
Sodium (Na)	303 mg
Calcium (Ca)	2 mg
Iron (Fe)	0.29 mg
Potassium (K)	81 mg
Cholesterol	12 mg

Calories

36

Protein

4.68 g

Fats

1.75 g

Carbs

0.05 g

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