How many calories are in Soft Pretzels
1 large of Soft Pretzels contains 483 calories
Nutrition Facts
Serving Size 1 large
| Calories | 483 | |
|---|---|---|
| Protein | 11.73 g | |
| Fats | 4.43 g | |
| Saturated Fat | 0.994 g | 22.44 % |
| Poly Unsaturated Fat | 1.356 g | 30.61 % |
| Mono Unsaturated Fat | 1.532 g | 34.58 % |
| Carbohydrate | 99.23 g | |
| Fiber | 2.4 g | 2.42 % |
| Sugars | 0.36 g | 0.36 % |
| Sodium (Na) | 2008 mg | |
| Calcium (Ca) | 33 mg | |
| Iron (Fe) | 5.61 mg | |
| Potassium (K) | 126 mg | |
| Cholesterol | 4 mg |
Calories
483
Protein
11.73 g
Fats
4.43 g
Carbs
99.23 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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