How many calories are in Soft Pretzels
1 medium of Soft Pretzels contains 389 calories
Nutrition Facts
Serving Size 1 medium
| Calories | 389 | |
|---|---|---|
| Protein | 9.43 g | |
| Fats | 3.56 g | |
| Saturated Fat | 0.799 g | 22.44 % |
| Poly Unsaturated Fat | 1.09 g | 30.62 % |
| Mono Unsaturated Fat | 1.232 g | 34.61 % |
| Carbohydrate | 79.80 g | |
| Fiber | 2 g | 2.51 % |
| Sugars | 0.29 g | 0.36 % |
| Sodium (Na) | 1615 mg | |
| Calcium (Ca) | 26 mg | |
| Iron (Fe) | 4.51 mg | |
| Potassium (K) | 101 mg | |
| Cholesterol | 3 mg |
Calories
389
Protein
9.43 g
Fats
3.56 g
Carbs
79.80 g
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