How many calories are in Plain Bagel Sola
1 bagel (85 g) of Plain Bagel by Sola contains 140 calories
Nutrition Facts
Serving Size 1 bagel (85 g)
| Calories | 140 | |
|---|---|---|
| Protein | 16.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 1 g | 20.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 30.00 % |
| Mono Unsaturated Fat | 3 g | 60.00 % |
| Carbohydrate | 31.00 g | |
| Fiber | 24 g | 77.42 % |
| Sugars | 0 g | |
| Sodium (Na) | 480 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 1.3 mg | |
| Potassium (K) | 170 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
16.00 g
Fats
5.00 g
Carbs
31.00 g
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