How many calories are in White Wheat Bread Sola
1 slice (28 g) of White Wheat Bread by Sola contains 70 calories
Nutrition Facts
Serving Size 1 slice (28 g)
| Calories | 70 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 4.00 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 25.00 % |
| Mono Unsaturated Fat | 2 g | 50.00 % |
| Carbohydrate | 7.00 g | |
| Fiber | 5 g | 71.43 % |
| Sugars | 0 g | |
| Sodium (Na) | 130 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 0.4 mg | |
| Potassium (K) | 40 mg | |
| Cholesterol | 0 mg |
Calories
70
Protein
5.00 g
Fats
4.00 g
Carbs
7.00 g
Similar Foods
- Whole Grain White Wheat Bread HEB 140 kcal
- 100% Whole Grain White Wheat Bread Trader Joe's 90 kcal
- White Wheat Bread Flour (Enriched)361 kcal
- Whole Wheat White Bread Fresh & Easy 160 kcal
- White Wheat Bread Healthy Family 120 kcal
- 100% Whole White Wheat Bread Kroger 90 kcal
More from Sola
- Bagel150 kcal
- Blueberry Bagel140 kcal
- Blueberry Cinnamon Granola280 kcal
- Double Chocolate Granola130 kcal
- Everything Bagel150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.