How many calories are in Spaghetti Squash Solely
1/2 cu 1 serving (13 g) of Spaghetti Squash by Solely contains 30 calories
Nutrition Facts
Serving Size 1/2 cu 1 serving (13 g)
| Calories | 30 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 0.00 g | |
| Carbohydrate | 6.00 g | |
| Fiber | 2 g | 33.33 % |
| Sugars | 4 g | 66.67 % |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 0.5 mg | |
| Potassium (K) | 500 mg |
Calories
30
Protein
2.00 g
Fats
0.00 g
Carbs
6.00 g
Similar Foods
- Meal Simple Basil Pesto Chicken Breast with Spaghetti Squash HEB 330 kcal
- Turkey Meatballs with Spaghetti Squash and Marinara 20/20 Lifestyles 320 kcal
- Spaghetti Squash & Meatballs Freshly 470 kcal
- Meal Simple Spaghetti Squash & Meatballs HEB 240 kcal
- Spaghetti Squash & Turkey Bolognese Mighty Meals 460 kcal
- Cooked Spaghetti Squash (Fat Added in Cooking)75 kcal
More from Solely
- 1/2 of An Organic Pineapple with Coconut80 kcal
- 1/2 Organic Pineapple70 kcal
- 1 Whole Organic Banana with Pecans90 kcal
- 1 Whole Organic Mango80 kcal
- One Whole Organic Banana with Cacao80 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.