How many calories are in Pitted Prunes Southern Grove
4 - 5 prunes (40 g) of Pitted Prunes by Southern Grove contains 100 calories
Nutrition Facts
Serving Size 4 - 5 prunes (40 g)
| Calories | 100 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 24.00 g | |
| Fiber | 3 g | 12.50 % |
| Sugars | 14 g | 58.33 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 18 mg | |
| Iron (Fe) | 0 mg | |
| Potassium (K) | 310 mg | |
| Cholesterol | 0 mg |
Calories
100
Protein
1.00 g
Fats
0.00 g
Carbs
24.00 g
Similar Foods
- Dried Plums Bite Size Pitted Prunes Sunsweet 100 kcal
- Dried Pitted Prunes Sunsweet 100 kcal
- California Pitted Prunes Great Value 100 kcal
- Pitted Prunes (Non-Sorbate) Trader Joe's 100 kcal
- Pitted Prunes Dried Plums Del Monte 100 kcal
- Pitted Prunes Mariani 100 kcal
More from Southern Grove
- Premium Trail Mix150 kcal
- Pumpkin Seeds Roasted with Salt130 kcal
- Pumpkin Spiced Almonds160 kcal
- Raisins90 kcal
- Raisin & Walnut Jumbo Trail Mix160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.