How many calories are in Roasted Veggie Mini Quiche Specialty's
1 quiche of Roasted Veggie Mini Quiche by Specialty's contains 310 calories
Nutrition Facts
Serving Size 1 quiche
| Calories | 310 | |
|---|---|---|
| Protein | 19.00 g | |
| Fats | 25.00 g | |
| Saturated Fat | 15 g | 60.00 % |
| Carbohydrate | 3.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 33.33 % |
| Sodium (Na) | 700 mg | |
| Cholesterol | 175 mg |
Calories
310
Protein
19.00 g
Fats
25.00 g
Carbs
3.00 g
Similar Foods
- Fire Roasted Veggie Medley Quiche La Terra Fina 300 kcal
- Veggi-Green Green Beans Publix 20 kcal
- Quinoa & Roasted Veggies Evol 290 kcal
- Veggie Bowl with Quinoa Roasted Red Pepper Del Monte 210 kcal
- Garlic Mini-Loaf Cole's 170 kcal
- Frosted Mini-Wheats - Blueberry Muffin Kellogg's 180 kcal
More from Specialty's
- Snickerdoodle Cookie440 kcal
- Southwestern Salad (Large)593 kcal
- Spicy Southwestern Dressing33 kcal
- Spicy Thai Dressing73 kcal
- Spicy Thai Peanut Salad (Large)399 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.