How many calories are in Spinach
1 cup of Spinach contains 7 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 7 | |
|---|---|---|
| Protein | 0.86 g | |
| Fats | 0.12 g | |
| Saturated Fat | 0.019 g | 15.83 % |
| Poly Unsaturated Fat | 0.05 g | 41.67 % |
| Mono Unsaturated Fat | 0.003 g | 2.50 % |
| Carbohydrate | 1.09 g | |
| Fiber | 0.7 g | 64.22 % |
| Sugars | 0.13 g | 11.93 % |
| Sodium (Na) | 24 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 0.81 mg | |
| Potassium (K) | 167 mg | |
| Cholesterol | 0 mg |
Calories
7
Protein
0.86 g
Fats
0.12 g
Carbs
1.09 g
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