How many calories are in Seasoned Sunflower Seeds Spitz
1 oz hulled seeds (28 g) of Seasoned Sunflower Seeds by Spitz contains 180 calories
Nutrition Facts
Serving Size 1 oz hulled seeds (28 g)
| Calories | 180 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 2 g | 13.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 10 g | 66.67 % |
| Mono Unsaturated Fat | 3 g | 20.00 % |
| Carbohydrate | 5.00 g | |
| Fiber | 3 g | 60.00 % |
| Sugars | 1 g | 20.00 % |
| Sodium (Na) | 580 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
7.00 g
Fats
15.00 g
Carbs
5.00 g
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