How many calories are in Steamed Or Boiled Clams
100 g of Steamed or Boiled Clams contains 92 calories
Nutrition Facts
Serving Size 100 g
| Calories | 92 | |
|---|---|---|
| Protein | 15.83 g | |
| Fats | 1.20 g | |
| Saturated Fat | 0.117 g | 9.75 % |
| Poly Unsaturated Fat | 0.35 g | 29.17 % |
| Mono Unsaturated Fat | 0.099 g | 8.25 % |
| Carbohydrate | 3.19 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 472 mg | |
| Calcium (Ca) | 57 mg | |
| Iron (Fe) | 15.6 mg | |
| Potassium (K) | 350 mg | |
| Cholesterol | 42 mg |
Calories
92
Protein
15.83 g
Fats
1.20 g
Carbs
3.19 g
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