How many calories are in Steamed Or Boiled Clams
100 g of Steamed or Boiled Clams contains 92 calories
Nutrition Facts
Serving Size 100 g
| Calories | 92 | |
|---|---|---|
| Protein | 15.83 g | |
| Fats | 1.20 g | |
| Saturated Fat | 0.117 g | 9.75 % |
| Poly Unsaturated Fat | 0.35 g | 29.17 % |
| Mono Unsaturated Fat | 0.099 g | 8.25 % |
| Carbohydrate | 3.19 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 472 mg | |
| Calcium (Ca) | 57 mg | |
| Iron (Fe) | 15.6 mg | |
| Potassium (K) | 350 mg | |
| Cholesterol | 42 mg |
Calories
92
Protein
15.83 g
Fats
1.20 g
Carbs
3.19 g
Similar Foods
- Microwave Steam-in-Bag Cut Green Beans Hannaford 25 kcal
- Steam-in-Bag Mukimame Good & Gather 120 kcal
- Boil-in-Bag Quinoa Success 150 kcal
- Steamed or Boiled Calamari91 kcal
- Steamer Clams in Garlic Butter Sauce Trader Joe's 70 kcal
- Steamed Clams Private Selection 70 kcal
