How many calories are in Steamed Or Boiled Without Shell Lobster
1 oz of of Steamed or Boiled Without Shell Lobster contains 27 calories
Nutrition Facts
Serving Size 1 oz of
| Calories | 27 | |
|---|---|---|
| Protein | 5.76 g | |
| Fats | 0.16 g | |
| Saturated Fat | 0.03 g | 18.75 % |
| Poly Unsaturated Fat | 0.026 g | 16.25 % |
| Mono Unsaturated Fat | 0.045 g | 28.13 % |
| Carbohydrate | 0.36 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 198 mg | |
| Calcium (Ca) | 17 mg | |
| Iron (Fe) | 0.11 mg | |
| Potassium (K) | 99 mg | |
| Cholesterol | 20 mg |
Calories
27
Protein
5.76 g
Fats
0.16 g
Carbs
0.36 g
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