How many calories are in Stewed Pork Chop (Lean Only Eaten)
100 g of Stewed Pork Chop (Lean Only Eaten) contains 210 calories
Nutrition Facts
Serving Size 100 g
| Calories | 210 | |
|---|---|---|
| Protein | 28.14 g | |
| Fats | 9.96 g | |
| Saturated Fat | 3.71 g | 37.25 % |
| Poly Unsaturated Fat | 0.76 g | 7.63 % |
| Mono Unsaturated Fat | 4.488 g | 45.06 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 57 mg | |
| Calcium (Ca) | 19 mg | |
| Iron (Fe) | 1.15 mg | |
| Potassium (K) | 366 mg | |
| Cholesterol | 81 mg |
Calories
210
Protein
28.14 g
Fats
9.96 g
Carbs
0.00 g
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