How many calories are in Stewed Pork Chop (Lean And Fat Eaten)

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) of Stewed Pork Chop (Lean and Fat Eaten) contains 120 calories

Nutrition Facts

Serving Size 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)

Calories		120
Protein	13.62 g
Fats	6.81 g
Saturated Fat	2.555 g	37.52 %
Poly Unsaturated Fat	0.585 g	8.59 %
Mono Unsaturated Fat	3.03 g	44.49 %
Carbohydrate	0.00 g
Fiber	0 g
Sugars	0 g
Sodium (Na)	24 mg
Calcium (Ca)	10 mg
Iron (Fe)	0.54 mg
Potassium (K)	187 mg
Cholesterol	40 mg

Calories

120

Protein

13.62 g

Fats

6.81 g

Carbs

0.00 g

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