How many calories are in Stuffed Tomato With Rice And Meat
1 tomato with filling of Stuffed Tomato with Rice and Meat contains 143 calories
Nutrition Facts
Serving Size 1 tomato with filling
| Calories | 143 | |
|---|---|---|
| Protein | 7.08 g | |
| Fats | 6.23 g | |
| Saturated Fat | 1.859 g | 29.84 % |
| Poly Unsaturated Fat | 0.983 g | 15.78 % |
| Mono Unsaturated Fat | 2.78 g | 44.62 % |
| Carbohydrate | 14.77 g | |
| Fiber | 1.5 g | 10.16 % |
| Sugars | 3.04 g | 20.58 % |
| Sodium (Na) | 428 mg | |
| Calcium (Ca) | 21 mg | |
| Iron (Fe) | 1.27 mg | |
| Potassium (K) | 319 mg | |
| Cholesterol | 18 mg |
Calories
143
Protein
7.08 g
Fats
6.23 g
Carbs
14.77 g
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