How many calories are in Meatless Stuffed Tomato With Rice
1 tomato with filling of Meatless Stuffed Tomato with Rice contains 109 calories
Nutrition Facts
Serving Size 1 tomato with filling
| Calories | 109 | |
|---|---|---|
| Protein | 2.41 g | |
| Fats | 2.65 g | |
| Saturated Fat | 0.515 g | 19.43 % |
| Poly Unsaturated Fat | 0.849 g | 32.04 % |
| Mono Unsaturated Fat | 1.173 g | 44.26 % |
| Carbohydrate | 19.55 g | |
| Fiber | 1.6 g | 8.18 % |
| Sugars | 3.4 g | 17.39 % |
| Sodium (Na) | 387 mg | |
| Calcium (Ca) | 19 mg | |
| Iron (Fe) | 0.95 mg | |
| Potassium (K) | 270 mg | |
| Cholesterol | 0 mg |
Calories
109
Protein
2.41 g
Fats
2.65 g
Carbs
19.55 g
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Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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