How many calories are in Sunflower Flour Seeds (Partially Defatted)
100 g of Sunflower Flour Seeds (Partially Defatted) contains 326 calories
Nutrition Facts
Serving Size 100 g
| Calories | 326 | |
|---|---|---|
| Protein | 48.06 g | |
| Fats | 1.61 g | |
| Saturated Fat | 0.138 g | 8.57 % |
| Poly Unsaturated Fat | 0.87 g | 54.04 % |
| Mono Unsaturated Fat | 0.252 g | 15.65 % |
| Carbohydrate | 35.83 g | |
| Fiber | 5.2 g | 14.51 % |
| Sodium (Na) | 3 mg | |
| Calcium (Ca) | 114 mg | |
| Iron (Fe) | 6.62 mg | |
| Potassium (K) | 67 mg | |
| Cholesterol | 0 mg |
Calories
326
Protein
48.06 g
Fats
1.61 g
Carbs
35.83 g
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