How many calories are in Cheez-it Snack Mix Sweet & Salty Sunshine
1/2 cup (30 g) of Cheez-It Snack Mix Sweet & Salty by Sunshine contains 140 calories
Nutrition Facts
Serving Size 1/2 cup (30 g)
| Calories | 140 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 1 g | 20.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2.5 g | 50.00 % |
| Mono Unsaturated Fat | 1.5 g | 30.00 % |
| Carbohydrate | 21.00 g | |
| Fiber | 1 g | 4.76 % |
| Sugars | 5 g | 23.81 % |
| Sodium (Na) | 160 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 1.6 mg | |
| Potassium (K) | 30 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
2.00 g
Fats
5.00 g
Carbs
21.00 g
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