How many calories are in Somewhat Spicy Pumpkin Seeds Super Seedz
1/4 cup (28 g) of Somewhat Spicy Pumpkin Seeds by Super Seedz contains 150 calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
| Calories | 150 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 2 g | 15.38 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Carbohydrate | 4.00 g | |
| Fiber | 2 g | 50.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 75 mg | |
| Calcium (Ca) | 15 mg | |
| Iron (Fe) | 2.4 mg | |
| Potassium (K) | 220 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
8.00 g
Fats
13.00 g
Carbs
4.00 g
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