How many calories are in Onion & Garlic Marinated Pork Loin Swift Premium
4 oz (112 g) of Onion & Garlic Marinated Pork Loin by Swift Premium contains 190 calories
Nutrition Facts
Serving Size 4 oz (112 g)
| Calories | 190 | |
|---|---|---|
| Protein | 23.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 4 g | 40.00 % |
| Carbohydrate | 2.00 g | |
| Fiber | 0 g | |
| Sugars | 2 g | 100.00 % |
| Sodium (Na) | 320 mg | |
| Cholesterol | 50 mg |
Calories
190
Protein
23.00 g
Fats
10.00 g
Carbs
2.00 g
Similar Foods
- Always Tender Extra Lean Pork Center Cut Loin Lemon Garlic Hormel 130 kcal
- Parmesan Garlic Pork Loin Member's Mark 160 kcal
- Chile Lime Marinated Pork Loin Swift Premium 150 kcal
- Pork Loin Filet Lemon Garlic Meijer 130 kcal
- Garlic & Herb Pork Loin Filet Smithfield 160 kcal
- Garlic & Herb Pork Loin Filet Weis Quality 150 kcal
More from Swift Premium
- Pork Loin Backribs250 kcal
- Pork Loin Tenderloin130 kcal
- Pork Shoulder Butt210 kcal
- Pork Sirloin Tip Roast100 kcal
- Sauteed Mushroom & Bacon Pork Tenderloin120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.