How many calories are in Taco Soup
1 cup of Taco Soup contains 197 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 197 | |
|---|---|---|
| Protein | 18.52 g | |
| Fats | 5.32 g | |
| Saturated Fat | 1.685 g | 31.67 % |
| Trans Fat | 0.221 g | 4.15 % |
| Poly Unsaturated Fat | 0.552 g | 10.38 % |
| Mono Unsaturated Fat | 1.587 g | 29.83 % |
| Carbohydrate | 20.07 g | |
| Fiber | 4.8 g | 23.92 % |
| Sugars | 3.14 g | 15.65 % |
| Sodium (Na) | 389 mg | |
| Calcium (Ca) | 74 mg | |
| Iron (Fe) | 4.3 mg | |
| Potassium (K) | 552 mg | |
| Cholesterol | 41 mg |
Calories
197
Protein
18.52 g
Fats
5.32 g
Carbs
20.07 g
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