How many calories are in Toasted 100% Whole Wheat English Muffin

1 muffin of Toasted 100% Whole Wheat English Muffin contains 110 calories

Nutrition Facts

Serving Size 1 muffin

Calories 110
Protein4.80 g
Fats1.15 g
Saturated Fat0.182 g15.83 %
Poly Unsaturated Fat0.454 g39.48 %
Mono Unsaturated Fat0.278 g24.17 %
Carbohydrate22.05 g
Fiber3.6 g 16.33 %
Sugars4.4 g 19.95 %
Sodium (Na)346 mg
Calcium (Ca)144 mg
Iron (Fe)1.33 mg
Potassium (K)114 mg
Cholesterol0 mg

Calories

110

Protein

4.80 g

Fats

1.15 g

Carbs

22.05 g

Add to your daily diary

1 muffin is the nutrition basis for this product.

Breakfast
servings
Calories110
Protein4.8 g
Fat1.15 g
Carbs22.05 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods