How many calories are in Toasted Multigrain Bagel
1 regular of Toasted Multigrain Bagel contains 270 calories
Nutrition Facts
Serving Size 1 regular
| Calories | 270 | |
|---|---|---|
| Protein | 11.75 g | |
| Fats | 1.34 g | |
| Saturated Fat | 0.191 g | 14.25 % |
| Poly Unsaturated Fat | 0.534 g | 39.85 % |
| Mono Unsaturated Fat | 0.191 g | 14.25 % |
| Carbohydrate | 54.67 g | |
| Fiber | 7.6 g | 13.90 % |
| Sugars | 3.39 g | 6.20 % |
| Sodium (Na) | 516 mg | |
| Calcium (Ca) | 37 mg | |
| Iron (Fe) | 3.21 mg | |
| Potassium (K) | 385 mg | |
| Cholesterol | 0 mg |
Calories
270
Protein
11.75 g
Fats
1.34 g
Carbs
54.67 g
Similar Foods
