How many calories are in Toasted Multigrain Bagel With Raisins
100 g of Toasted Multigrain Bagel with Raisins contains 278 calories
Nutrition Facts
Serving Size 100 g
| Calories | 278 | |
|---|---|---|
| Protein | 11.11 g | |
| Fats | 1.24 g | |
| Saturated Fat | 0.176 g | 14.19 % |
| Poly Unsaturated Fat | 0.476 g | 38.39 % |
| Mono Unsaturated Fat | 0.176 g | 14.19 % |
| Carbohydrate | 58.39 g | |
| Fiber | 7.2 g | 12.33 % |
| Sugars | 10.6 g | 18.15 % |
| Sodium (Na) | 457 mg | |
| Calcium (Ca) | 39 mg | |
| Iron (Fe) | 3.23 mg | |
| Potassium (K) | 437 mg | |
| Cholesterol | 0 mg |
Calories
278
Protein
11.11 g
Fats
1.24 g
Carbs
58.39 g
Similar Foods
- Toasted Cinnamon Raisin Bagels194 kcal
- Toasted Bagel with Raisins291 kcal
- Toasted Multigrain Bagel270 kcal
- Multigrain Bagel with Raisins277 kcal
- Toasted Wheat Bagel with Raisins291 kcal
- Toasted 100% Whole Wheat Bagel with Raisins259 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.