How many calories are in Toasted Oat Cereal
1 cup of Toasted Oat Cereal contains 96 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 96 | |
|---|---|---|
| Protein | 2.84 g | |
| Fats | 1.43 g | |
| Saturated Fat | 0.246 g | 17.20 % |
| Poly Unsaturated Fat | 0.449 g | 31.40 % |
| Mono Unsaturated Fat | 0.419 g | 29.30 % |
| Carbohydrate | 17.81 g | |
| Fiber | 2.6 g | 14.60 % |
| Sugars | 1.11 g | 6.23 % |
| Sodium (Na) | 205 mg | |
| Calcium (Ca) | 86 mg | |
| Iron (Fe) | 7.2 mg | |
| Potassium (K) | 74 mg | |
| Cholesterol | 0 mg |
Calories
96
Protein
2.84 g
Fats
1.43 g
Carbs
17.81 g
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