How many calories are in Toasted Oatmeal Cereal Quaker
1 cup (49 g) of Toasted Oatmeal Cereal by Quaker contains 190 calories
Nutrition Facts
Serving Size 1 cup (49 g)
| Calories | 190 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0.5 g | 25.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 25.00 % |
| Mono Unsaturated Fat | 0.5 g | 25.00 % |
| Carbohydrate | 39.00 g | |
| Fiber | 3 g | 7.69 % |
| Sugars | 12 g | 30.77 % |
| Sodium (Na) | 270 mg | |
| Potassium (K) | 115 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
5.00 g
Fats
2.00 g
Carbs
39.00 g
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