How many calories are in Toasted Pumpernickel Bread
1 regular slice of Toasted Pumpernickel Bread contains 66 calories
Nutrition Facts
Serving Size 1 regular slice
| Calories | 66 | |
|---|---|---|
| Protein | 2.29 g | |
| Fats | 0.82 g | |
| Saturated Fat | 0.115 g | 14.02 % |
| Poly Unsaturated Fat | 0.326 g | 39.76 % |
| Mono Unsaturated Fat | 0.246 g | 30.00 % |
| Carbohydrate | 12.53 g | |
| Fiber | 1.7 g | 13.57 % |
| Sugars | 0.14 g | 1.12 % |
| Sodium (Na) | 177 mg | |
| Calcium (Ca) | 18 mg | |
| Iron (Fe) | 0.76 mg | |
| Potassium (K) | 55 mg | |
| Cholesterol | 0 mg |
Calories
66
Protein
2.29 g
Fats
0.82 g
Carbs
12.53 g
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