How many calories are in Toasted Whole Wheat Bagel
1 regular of Toasted Whole Wheat Bagel contains 303 calories
Nutrition Facts
Serving Size 1 regular
| Calories | 303 | |
|---|---|---|
| Protein | 11.05 g | |
| Fats | 1.48 g | |
| Saturated Fat | 0.227 g | 15.34 % |
| Poly Unsaturated Fat | 0.598 g | 40.41 % |
| Mono Unsaturated Fat | 0.189 g | 12.77 % |
| Carbohydrate | 61.95 g | |
| Fiber | 4.7 g | 7.59 % |
| Sugars | 1.92 g | 3.10 % |
| Sodium (Na) | 541 mg | |
| Calcium (Ca) | 21 mg | |
| Iron (Fe) | 3.8 mg | |
| Potassium (K) | 200 mg | |
| Cholesterol | 0 mg |
Calories
303
Protein
11.05 g
Fats
1.48 g
Carbs
61.95 g
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