How many calories are in Tostada With Beans And Cheese
1 piece of Tostada with Beans and Cheese contains 223 calories
Nutrition Facts
Serving Size 1 piece
| Calories | 223 | |
|---|---|---|
| Protein | 9.60 g | |
| Fats | 9.86 g | |
| Saturated Fat | 5.367 g | 54.43 % |
| Poly Unsaturated Fat | 0.749 g | 7.60 % |
| Mono Unsaturated Fat | 3.054 g | 30.97 % |
| Carbohydrate | 26.52 g | |
| Sodium (Na) | 543 mg | |
| Calcium (Ca) | 210 mg | |
| Iron (Fe) | 1.89 mg | |
| Potassium (K) | 403 mg | |
| Cholesterol | 30 mg |
Calories
223
Protein
9.60 g
Fats
9.86 g
Carbs
26.52 g
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