How many calories are in Onion Bagel Toufayan Bakeries
1 bagel (95 g) of Onion Bagel by Toufayan Bakeries contains 240 calories
Nutrition Facts
Serving Size 1 bagel (95 g)
| Calories | 240 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 52.00 g | |
| Fiber | 2 g | 3.85 % |
| Sugars | 5 g | 9.62 % |
| Sodium (Na) | 405 mg | |
| Cholesterol | 0 mg |
Calories
240
Protein
9.00 g
Fats
1.00 g
Carbs
52.00 g
Similar Foods
- Onion Bagel Manhattan Bagel 340 kcal
- Onion Bagel Wegmans 240 kcal
- Onion Bagel272 kcal
- Onion Bagel Meijer 190 kcal
- Onion Bagel Bruegger's 310 kcal
- Onion Bagel Lender's 230 kcal
More from Toufayan Bakeries
- Onion Pita Bread150 kcal
- Organic Sprouted Whole Wheat Pita160 kcal
- Organic Sprouted Whole Wheat Wraps170 kcal
- Original Tandoori Flatbread190 kcal
- Pita Classic White150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.