How many calories are in Asparagus Spears Trader Joe's
7 spears (85 g) of Asparagus Spears by Trader Joe's contains 20 calories
Nutrition Facts
Serving Size 7 spears (85 g)
| Calories | 20 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Fiber | 2 g | 66.67 % |
| Sugars | 2 g | 66.67 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 0.6 mg | |
| Potassium (K) | 220 mg | |
| Cholesterol | 0 mg |
Calories
20
Protein
3.00 g
Fats
0.00 g
Carbs
3.00 g
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