How many calories are in Beef Tamales Trader Joe's
1 tamale (142 g) of Beef Tamales by Trader Joe's contains 290 calories
Nutrition Facts
Serving Size 1 tamale (142 g)
| Calories | 290 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 3 g | 20.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 28.00 g | |
| Fiber | 3 g | 10.71 % |
| Sugars | 0 g | |
| Sodium (Na) | 690 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 1.9 mg | |
| Potassium (K) | 350 mg | |
| Cholesterol | 20 mg |
Calories
290
Protein
9.00 g
Fats
15.00 g
Carbs
28.00 g
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