How many calories are in Garbanzo Beans Trader Joe's
3/4 cup (130 g) of Garbanzo Beans by Trader Joe's contains 120 calories
Nutrition Facts
Serving Size 3/4 cup (130 g)
| Calories | 120 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 2.00 g | |
| Carbohydrate | 22.00 g | |
| Fiber | 4 g | 18.18 % |
| Sugars | 4 g | 18.18 % |
| Sodium (Na) | 310 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 1.5 mg | |
| Potassium (K) | 250 mg |
Calories
120
Protein
7.00 g
Fats
2.00 g
Carbs
22.00 g
Similar Foods
- Garbanzo Beans Great Value 120 kcal
- Organic Garbanzo Beans Libby's 110 kcal
- Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)119 kcal
- Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)364 kcal
- Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled)164 kcal
- Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)164 kcal
More from Trader Joe's
- Garbanzo Beans & Greens Sauté Bowl60 kcal
- Garden Patch Vegetable Juice50 kcal
- Garden Patch Veggie Soup60 kcal
- Garden Vegetable Hash25 kcal
- Garden Vegetable Lasagne290 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.