How many calories are in Raw Brazil Nuts Trader Joe's
1/4 cup (12 nuts) (30 g) of Raw Brazil Nuts by Trader Joe's contains 200 calories
Nutrition Facts
Serving Size 1/4 cup (12 nuts) (30 g)
| Calories | 200 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 20.00 g | |
| Saturated Fat | 5 g | 25.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 7 g | 35.00 % |
| Mono Unsaturated Fat | 7 g | 35.00 % |
| Carbohydrate | 4.00 g | |
| Fiber | 2 g | 50.00 % |
| Sugars | 1 g | 25.00 % |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 198 mg | |
| Cholesterol | 0 mg |
Calories
200
Protein
4.00 g
Fats
20.00 g
Carbs
4.00 g
Similar Foods
- Raw Brazil Nuts Terrasoul 90 kcal
- Raw Brazil Nuts Simple Truth 200 kcal
- Raw Brazil Nuts Basse 200 kcal
- Raw Whole Brazil Nuts Aurora Natural 200 kcal
- Raw Organic Brazil Nuts Sunfood 105 kcal
- Raw Organic Brazil Nuts Food to Live 185 kcal
More from Trader Joe's
- Raw California Walnut Baking Pieces180 kcal
- Raw Cashew Pieces170 kcal
- Raw Milk Cheddar Cheese110 kcal
- Raw Pecan Halves220 kcal
- Raw Pecan Pieces210 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.