How many calories are in Roasted & Unsalted Pumpkin Seeds Trader Joe's
1/4 cup (35 g) of Roasted & Unsalted Pumpkin Seeds by Trader Joe's contains 200 calories
Nutrition Facts
Serving Size 1/4 cup (35 g)
| Calories | 200 | |
|---|---|---|
| Protein | 11.00 g | |
| Fats | 17.00 g | |
| Saturated Fat | 3 g | 17.65 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 7 g | 41.18 % |
| Mono Unsaturated Fat | 6 g | 35.29 % |
| Carbohydrate | 4.00 g | |
| Fiber | 2 g | 50.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 3.1 mg | |
| Potassium (K) | 280 mg | |
| Cholesterol | 0 mg |
Calories
200
Protein
11.00 g
Fats
17.00 g
Carbs
4.00 g
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