How many calories are in Spelt Trader Joe's

1/4 cup dry (45 g) of Spelt by Trader Joe's contains 160 calories

Nutrition Facts

Serving Size 1/4 cup dry (45 g)

Calories 160
Protein8.00 g
Fats1.00 g
Saturated Fat0 g
Carbohydrate40.00 g
Fiber6 g 15.00 %
Sugars4 g 10.00 %
Sodium (Na)4 mg
Cholesterol0 mg

Calories

160

Protein

8.00 g

Fats

1.00 g

Carbs

40.00 g

Add to your daily diary

1/4 cup dry (45 g) is the nutrition basis for this product.

Breakfast
servings
Calories160
Protein8 g
Fat1 g
Carbs40 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods