How many calories are in Spelt Trader Joe's
1/4 cup dry (45 g) of Spelt by Trader Joe's contains 160 calories
Nutrition Facts
Serving Size 1/4 cup dry (45 g)
| Calories | 160 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Carbohydrate | 40.00 g | |
| Fiber | 6 g | 15.00 % |
| Sugars | 4 g | 10.00 % |
| Sodium (Na) | 4 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
8.00 g
Fats
1.00 g
Carbs
40.00 g
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